A live TV show centered around truth regarding spirituality, health, and fitness issues.

We are a married couple with a trans history that will bring you information regarding the global issues we all are facing, such as the latest news, Health, and Wellness Issues, Spiritual breakthroughs and more. We are Truth Seeker and Tellers and love to learn and teach.

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Sunday, September 30, 2012

Are we Trans enough?

It is amusing to see the prejudice within our own community, how many have taken their lives do to pressure from our own LGBT family. How can we be so cruel so judgemental of others when we know to well the wrath of hate and judgement. There is a wide spectrum in the transgender umbrella and all so very beautiful and unique. Let us embrace our differences, celebrate our unity as trans brothers and sisters.

We have a proud history as well as a unique beginning, these links will provide you with an amazing out look on being transgender.  http://www.trans-spirits.org/spirit_of_transgender.html

Let us rejoice take pride in who we are, we are spirit beings expressing ourselves in our true nature. Join us tonight Sunday Sept 30th for a discussion on the above issues.  Call with your questions or tell us how you identify as?

(646) 716-6895 http://www.blogtalkradio.com/transitionradio/2012/10/01/not-trans-enough
Love to you From Jess and I
The Cummings

Wednesday, September 26, 2012

Eating healthy is an important part of transitioning although not really thought about in most cases; hormone use can lead to many complications and can create added health risks into your life. Adding alkaline foods into your diet to include greens, fruits and lots of water will help your liver and other organs deal with the use of hormones.

Adding an exercise program to help your body take in more oxygen and to expell the toxins that are a by product of hormone use can alleviate many of the discomforts acrued by hormone intake. Please make sure to be monitored by your physician so that your blood levels can remain healthy and you can enjoy a long healthy life in your gender of choice.

Here is a healthy alternative to chile which Jessica makes often and warms up my heart and soul:

2 cans of red kidney beans (drained)
1 can of spicy chili beans
1 pound of ground hormone free chicken (Purdue)
2 cut up celery stalks
3 cups of tomato juice
4 cloves of well minced garlic
1/4 of a red onion
1 green, red or yellow bell pepper chopped
3 Tbsp. cumin
1/2 tsp. of cayenne pepper
1 tsp. of black pepper
1 tsp. chili powder
3 Tbsp. of oregano
3 Tbsp of basil
1 Tbsp of Olive oil

Things you will need: crock pot and a skillet
Step 1: Add a Tbsp of olive oil and minced garlic, and chopped onion into the skillet on medium heat, stir to saute the garlic. Add the ground chicken and cook until brown., after the chicken has browned and fully cooked.
Step 2: Turn on the crock pot to medium and add chicken, celery, bell pepper, the beans, the tomato juice. and all seasonings mentioned. Mix together thoroughly, cover and let cook for 5 to 6 hours, stirring occasionally.

Serve and enjoy. This is low in fat, and very nutritious, less calories than the alternative.

Let us know how it came out, or if you have any questions.

MarkAngelo Cummings is  a Certified Nutritional Consultant and Master Personal Trainer who can guide you in your weight loss and Fitness needs. If you want a consultation or to be placed on a program send me an email at markangelocummings@yahoo.com  and we will talk regarding pricing and how to proceed. I do phone, email or skype consultations, guiding you every step of the way.

Don't forget to listen to our Radio show Sunday thru Thursdays at 11 pm Eastern Time.

Love Jessica Lynn and Mark Angelo Cummings

Sunday, September 2, 2012

Let us be your resource for trans education

We will be posting informative links and information to assist our trans brothers and sisters. We are available for seminars and education. Please email us at markangelocummings@yahoo.com

We want to serve as a support system for you and your love ones. stay tune for informative videos.


We Love you

The Cummings