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Why are so many people exhausted, anxious, overwhelmed, and constantly on edge—even when no obvious danger is present? In our upcoming episode of Transition Radio Show, Mark and Lynna explore a fascinating question: Are millions of people living as if they're being chased? Together, we'll examine the hidden relationship between breath, stress, trauma, resilience, and the nervous system's constant search for safety.
Drawing from Mark's decades of experience helping people improve their health, recover from setbacks, and rebuild their lives, we'll uncover why the body is always asking one fundamental question: Am I safe? From ancient breathing practices to modern neuroscience, we'll explore how the body responds to perceived threats, why so many people remain trapped in survival mode, and what it takes to move from merely surviving to truly healing.
Through powerful stories, cinematic vignettes, and thought-provoking discussion, we'll challenge the idea that you're broken. What if anxiety isn't the problem? What if it's the messenger? And what if healing isn't about fixing what's wrong, but creating the conditions that allow the body to heal? Join us live Tuesday at 6:30 PM MT as we explore "Why Are So Many People Living Like They're Being Chased?" and discover why safety may be the foundation of healing itself.
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